VIRTAUS -MEDITATION SERVICES

“Instead of having people's brilliance diluted across multiple projects all the time, they can bring all of their brilliance into laser-like focus, go deep and apply that into one project.”

 

Quote from Google

​VIRTAUS - meditation service is an innovative, approachable and and accessible to guide you to a meditation practice. Meditation practises gives you tools to develop focus, find inner peace and deeper self-knowledge.

 

Mindfulness is a fruitful ground for motivation and better communication. Including meditation into work days can positively enhance:

- Decision making

- Emotional intelligence and interpersonal skills

- Short and long term memory and focus

- Ability to be present

- Coping with change


“If you are a company leader who says employees should be encouraged to exercise, nobody looks at you funny,” Tan says. “The same thing is happening to meditation and mindfulness, because now that it’s become scientific, it has been demystified. It’s going to be seen as fitness for the mind.”  

Quote from Google

HOW DOES IT WORK

 

We recommend to kick the program off through a meditation workshop. In a well-tailored workshop, we present meditation in an easily approachble way. We'll talk about the benefits clearly, in a way that suits your organization. Services can be hosted in your facilities or in an inspiring studio closeby to your office. Alternatively, our partner Hiiohoi is happy to organize your event. Hiiohoi creates carefully designed, high-quality events in several breathtaking venues around Finnish archipelago.

NEW BUSINESS:

Sonja Hannus 

+358 44 303 64 84

sonja@virtawellbeing.com

Hanna Toivakka 

+358 41 536 5022

hanna@virtawellbeing.com

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