Urban life can easily be overwhelming and stressful both for parents and kids. Kids might feel pressure of performing well in several areas of life: school, home and in hobbies.
Also, the connection to oneself can easily be lost when kids are born in a world of technology and social media. They are constantly surrounded by notifications and distractions.
Our mission is to help kids of today tools to balance and support their everyday lives.
YOGA & MEDITATION CLUB
MEDITATIONS DURING SCHOOL DAY:
contact teaching or through audio tapes
MINDFULNESS IN EVERYDAY LIFE:
workshops for kids and parents